Unilever Foods
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Mi×ed Vegetable Sauté
Serves: 4
Prep Time: 10 min
Cook Time: 6 min
Nutritional Information
Amount Per Serving:
Calories
80
Calories From Fat
30
Total Fat
3.5g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
85mg
Sugar
5g
Protein
2g
Total Carbohydrates
10g
Dietary Fiber
3g
Vitamin A
210%
Vitamin C
140%
Calcium
4%
Iron
4%
Ingredients:
- 5 tsp. Country Crock® Spread
- 1-1/2 cups sliced carrots
- 1 large red or yellow bell pepper, chopped
- 2 cups broccoli florets (about 4 oz.)
- 1 small onion, finely chopped
- 2 tsp. chopped fresh parsley (optional)
- 1/8 tsp. ground black pepper
Melt Country Crock® in 12-inch nonstick skillet over medium-high heat and cook carrots, red pepper, broccoli and onion, stirring occasionally until vegetables are crisp-tender, about 6 minutes. Stir in parsley and black pepper.
